For the Parent/Caregiver of a child/adult with a complex mental health condition or disability, the challenges associated with their trauma are not always obvious, practical, or easy to explain. Sometimes Parents/Caregivers don’t even realize their situation is traumatic and they unknowingly suffer in silence. Their feelings are never acknowledged or validated and therefore never dealt with or processed. We are here to provide support.
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The Caregiver and Secondhand Trauma (CAST) Program defines Parent/Caregiver and Secondhand Trauma as suffering anguish from a deeply distressing experience that includes the realities of loving and caring for a child or loved one who struggles with their mental or physical health in any way.
Some characteristics of CAST include:
Caregiver Burnout can have serious consequences for both you as the Caregiver and the one you are caring for.
Take this Caregiver Burnout Quiz to find out where you fall on the burnout scale.
https://www.whereyoulivematters.org/resources/con-caregiver-burnout-quiz/
Caregiver and Secondhand Trauma is often unrecognized or easily dismissed when, truly, it needs to be acknowledged and normalized as an inherent part of a caregiver's daily struggles. Listen as the dedicated mental health advocate and special needs mom Dawn Kuhn discusses her passion for caregivers.
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