Caregiver Trauma Defined
Caregiver Trauma Defined
Caregiver Trauma Defined
Many don’t even realize Caregiver Trauma and/or Secondhand Trauma is a real thing. Learn how these terms are defined and how they may be impacting your life.
Caregiver Safety
Caregiver Trauma Defined
Caregiver Trauma Defined
Do you know what a safety plan is, and do you have one? Explore how to ensure you are staying physically and emotionally safe in your Caregiver role.
Physical Burnout
Caregiver Trauma Defined
Emotional Burnout
Usually, it is easy to feel how the stress of being a Caregiver affects you emotionally, but did you know the stress can also impact your physical health? Review how to recognize signs of the toll burnout can have on you physically.
Emotional Burnout
Foster/Adoption Caregiver
Emotional Burnout
Depression and anxiety are two of the more common signs of emotional burnout…but there are many more. Determine if you are suffering from emotional burnout and identify how to get help.
Financial Burnout
Foster/Adoption Caregiver
Foster/Adoption Caregiver
On top of everything else you deal with daily as a caregiver, the nature of your loved one’s situation can often be financially devastating. Explore ideas that can help.
Foster/Adoption Caregiver
Foster/Adoption Caregiver
Foster/Adoption Caregiver
A foster/adopt caregiver faces unique challenges when it comes to attachment. Comprehending what these challenges are and how to support your foster/adoptive loved one is critical.
Single Parent Caregiver
Caregiving for a loved one who is struggling alone is very difficult. Discover the importance of finding a support tribe and self-care in this situation.
Caregiver for the Aging
When the roles reverse, and you are faced with caring for an aging loved one, coping can be heartbreaking. See at how to navigate age-related decline.
Self-Care Respite
Additional Resources
Additional Resources
We are often so busy taking care of others we forget to take care of ourselves. Recognize what respite/self-care is and identify ways to incorporate it into your already extremely busy life.
Additional Resources
Additional Resources
Additional Resources
Take advantage of these miscellaneous resources designed to make your journey as a caregiver a little easier! From mental health recommendations to peer support, we’ve got you covered!